“Can’t Hold Me Down” wrestling camp is designed for wrestlers who have a year of wrestling experience or more. All participants will build on a fundamental understanding of wrestling while engaging in fun team games that are guaranteed to physically challenge all students.
All genders and all backgrounds are welcome to enjoy their summer wrestling experience while focusing on personal improvement in the art of wrestling.
Folkstyle Bottom Wrestling is the focus of this seminar. Kids will learn the value of getting off bottom and the mental edge needed to dominate the position!
Camp Dates: Sept. 21-22 2024
Ages: 7-18
Camp Size: 32 Student Maximum
Daily Schedule
8:00-8:15 AM Warmup Games
8:15-9:00 AM Technical Instruction
9:00-9:25 AM Team Challenge
9:25-9:45 AM Snack/Break (Bring your own snacks)
9:45-10:45 AM Technical Drilling
10:45-11:30 AM Lunch/Recovery
11:30-11:50 AM Team Challenge
12:00-1:30 PM Situational Live/Cardio